Arrival
Please arrive 10-15 minutes before class. All classes start on time, the doors will be closed once the class commences.
Studio
Please do not leave the studio while the class is in progress. The yoga studio is a silent room. Please do not talk during class. Please switch mobile phones off before class.
No shoes
Please remove your shoes before entering the yoga floor. Please leave your shoes on the side along the staircase.
No mobile phones
Please turn your mobile phones or to vibrate mode.
Cancellations
Please give us 2 hours advanced notice if you cannot attend the pre-booked class.
Please provide us with two weeks written notice for a temporary freeze of class package. We can freeze your package for the minimum of two weeks and maximum of 3 months.
Sign In
Please check in before starting the class even if you have reserved a space in advance.
Please show a photo ID in order to confirm your preferred package.
On your first visit you will be required to fill out a new student registration form. Please be sure to sign a waiver and indicate any physical injuries or special health conditions.
Personal Belongings
Jing Life accepts no responsibility for any loss or damage of personal belongings. There is a space beside the yoga floor where belongings can be stored.
Teacher
Students are to understand that the teacher’s role is to guide and assist students through the class, which may not include the demonstration of all postures.
Preparation before Class
Yoga is best enjoyed on an empty stomach, so eat lightly or not al all for 2-3 hours before.
Make sure to keep hydrated by drinking water before and after class.
Wear light, fitted clothing such as shorts, singlet top, sports bra and tights.
Tell your instructor about any injuries. This will help the instructor know how to adjust you or show you a modified pose if necessary.
What you need for Class
towel – BYO
Water – BYO
Enthusiasm, open heart and desire to nurture yourself!
