Sat 20th March 12noon – 3pm

Cost: $85 Registration and pre-payment Essential.
Wear comfortable clothing and bring a blanket, mat or towel.

I’m delighted to bring our first Qigong workshop during this day of the Autumn Equinox in 2010.

The time at which the sun crosses the plane of the equator away from the relevant hemisphere, making day and night of equal length. It occurs about Sept. 23 in the N hemisphere, March 20th in the S hemisphere. (Astronomy) With this comes the ability to experience the balance of opposites.

In this workshop, learn and enjoy simple meridian exercises that help the mind and body relax. I’ll be offering a variety of movements and a Balancing Elemental Form and meditation to increase your energy circulation, flexibility, strength and enhancing your state of serenity.

If you would like to read more about Qigong and its benefits, Visit our Qigong page.

Looking forward to seeing you and helping you experience peace and serenity through this beautiful Ancient practice of China.

If you would like a weekly qigong class, please express your interest by emailing me, This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Click here to register and pay now.

Location: Marks Park, Bondi Beach

Marks Park is Located at the top of the “Bondi to Bronte” coastal walk near Mackenzies Bay.

If wet weather on the day, move to 9/65-75 Brighton Boulevard, Bondi, off Campbell Parade.

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