5 Ways to Help Keep Cancer at Bay

Hi Guys, its Jemma here. Welcome to Jing Life and to our Special Report on the 5 Ways to Help Keep Cancer at Bay. This is the first part of the special breast cancer report. Stay tuned for the audio coming soon!. Firstly, I’d like to express my gratitude to you for visiting my website and how privileged and grateful I am to be able to contribute to the Breast Cancer Charity and to all women. Most of us have experienced breast cancer directly or indirectly through a family member, a girlfriend or have experienced it ourselves. We need to understand how we can empower ourselves, empower our mother, aunts, girlfriends and children so we can all rise above the common beliefs of breast cancer being a reality for women in the future.

5 Ways to Help Keep Cancer at Bay Part 2

Hi guys! It’s Jemma here. Hope life’s been treating you well since we last connected. Hope you’re enjoying those foods I listed down in Part 1, and have started to make the connection between the signatures of foods from nature and its relationship to our body. Don’t you just love the thought of this divine balance between nature and us women, and how nature is there to support us? This is another topic which I’m sure I’ll write about one day.

But today, I’m excited to bring to you the message of how are bodies are meant to move.

Part 2: Our Bodies Were Meant to Move!

5 Ways to Help Keep Cancer at Bay Part 3

Part 3

Hi everyone, how are you? It’s a pleasure to be connecting with you again, I hope you’re well and having a great day!

Today I’m looking forward to sharing the message of part 3 “What to wear, Is there a link between bras and breast cancer?”

When I heard this, I thought, oh no, I’m not ready to throw some of my sexy bras away. Are you like me, do you love your bras? Especially those sexy bras and lingerie! Bras are considered as a luxury for women as they can be very expensive. Men love the sexy bras and lingerie and love to buy them for their woman and women definitely love to receive them also.

I first came across this topic through Don Tolman (Natural Food Healing Guru and teacher) and found it fascinating, it certainly made sense to me. So I thought it was worth sharing this with you, as I think it’s incredibly important to look at the causes of cancer from many angles.

This topic requires us to change how we wear bras!! Interesting topic huh!! The report below is not asking you to throw your bras but instead take the healthy approach of wearing them.

5 Ways to Help Keep Cancer at Bay Part 4

Part 4

Hi, how are you? Welcome to the 4th Part of this Report! We are getting close to the end, I trust so far it has been helpful to you and that you have enjoyed the information. For now, I want to ask you some questions!

Are you consumed with your thoughts, do you spend a lot of time thinking in your mind? Are those thoughts of the past, the future, the worries you have, the fears you have or are they of the present moment and gratitude for what you have in your life?

How are your thoughts right now? How are you feeling?

How’s your body, do you feel tired, tight and experience pain? Do you feel annoyed and short tempered on a regular basis?

Would you be interested in knowing how to to feel alive and happy most of the time?

If your response has been yes to any of these questions I have posed to you, I’d like to suggest you start with addressing your inner health and wellbeing. By looking at the relationship between your thoughts and feelings, creating stress or harmony in your inner life can either bring sickness or wellness and all starts with your state-of-mind.

To give you an example, can you remember a time you felt worry over something or anxiety, this then leading to a sick feeling in your stomach and/or a headache, this then amplifies the feeling of stress and anxiety and it becomes a vicious circle compounding on its self.

Why is this? How quickly it occurs is the direct result of our thoughts manifesting feelings in our physical being. Our body has this immediate reaction to our thoughts because it is built to do so. Adrenaline glands are directly related to fear, to help us have strength and speed when we need it to escape danger, so it isn’t something that we need to fix, but rather to understand how intrinsically linked these two parts of us are.

Different people store stress in different parts of their body, I may feel nervousness in my stomach (relating to my emotional state)and it could also be in my throat (linked to my need to communicate), but for other people they could feel nerves in other areas of the body, a tightness in the chest (relating to their heart of feelings they need to express) or a pain in their lower back for instance (possibly linked to worry or feeling a lack of support in their life).

5 Ways to Help Keep Cancer at Bay Part 5

Part 5